You know exercise is good for you. Yet the yoga mat stays in the closet. DutyDazzle turns every workout into a quest with real rewards. Your inner couch potato doesn't stand a chance.
Free to use. No credit card needed.
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Good morning
Alex
Your Points
2.450
+40
Today's Tasks
Tasks
Your Streaks
Once you start, you can't stop
🔥 12
Days in a row – Respect!
Record: 23 days
Last 4 weeks
89
Active Days
247
Tasks
4.2k
Points
Streaks & Stats
Your Rewards Store
Cleaning finally pays off
Your Balance
2.450 Points
1 Netflix Episode
100 Pts
1h Gaming
200 Pts
Sleep In
150 Pts
Partner cooks
300 Pts
Rewards
Motivation comes and goes. Mostly goes.
The eternal Monday. Every week a new resolution, every week the same result: nothing.
Starting motivation isn't the problem. The problem is week 3, when the novelty wears off.
No workout buddy, no trainer, no accountability. Just you and your excuses.
73% of fitness resolutions are abandoned within 6 weeks
You laid out your workout clothes. Then sat on the couch. Again.
You know exactly what you should do. But between knowing and doing lies an ocean of "don't feel like it".
That changes now.
"Started the 12-week plan, deleted after 8 days." Plans without rewards are digital dust collectors.
"I just need to be harder on myself." Doesn't work. Willpower is finite - a little less each day.
"If I pay, I'll go." Spoiler: 67% of gym members go less than once per week.
Every completed workout earns points. Your brain gets the dopamine hit NOW - not 3 months later in the mirror.
200 points = new running shoes. 500 = massage. YOU define what you train for. Your goals, your motivation.
"10 minutes stretching" instead of "1 hour full intensity". Low barrier, big progress over time.
You decide what motivates you
Post-workout reward after 3 sessions
Fresh motivation for upcoming workouts
Equipment upgrade earned, not impulse-bought
Recovery you've earned
Climbing, SUP, rafting - you've worked for it
The ultimate reward for true achievers
The trick: You EARN your reward. New running shoes after 2 weeks of training feel 10x better than impulse-bought.
Result: 4 training days without struggling
Result: Exercise is no longer a fight - it's a game you want to win
Quests instead of obligations. Your brain WANTS the points.
Levels, streaks, achievements - not just in the mirror.
Small steps instead of "starting tomorrow, gym every day".
Running shoes, massages, experiences - earned, not bought.
After 3 weeks: Training becomes automatic.
Done with "I should really..." - you PLAY sports.
Your inner couch potato isn't a character flaw - it's a dopamine problem.
Normal training: Effort NOW, results in WEEKS (maybe)
With gamification: Effort NOW, reward IMMEDIATELY (points + rewards!)
After 2-3 weeks: Your body connects training with happiness
No gym needed. Bodyweight quests for home - from 5 min stretching to HIIT.
Used to be athletic, now a couch potato? Small quests meet you where you are.
"If I'm going to do it, I'll do it right" leads to: not at all. Learn that 10 minutes count too.
No! You define your own quests and difficulty levels. Whether 10 minutes of yoga or marathon training - the system adapts to you.
Not at all. Most quests work at home, outdoors, or anywhere. You decide what counts as "training".
No drama. No punishment. DutyDazzle works with positive reinforcement - you don't lose points, you earn new ones.
DutyDazzle isn't a training plan - it's a motivation system. Combine it with any plan or sport you like.
Without willpower. Without pressure. With real rewards.
Free to use. No credit card needed.